Grieving and Working: Navigating Loss in the Workplace

How do we continue working when grief feels overwhelming? In this episode, I open up about the recent loss of my best friend and colleague, and how it has affected both my personal and professional life. Grief doesn’t follow a schedule—it comes in waves, often when we least expect it. Balancing the demands of work while processing such a profound loss can be incredibly difficult. Join me as I share my journey through grief, the importance of giving ourselves the space to heal, and the reminder that while work is important, our loved ones and mental health must come first. This is a conversation we need to have more often in professional spaces.